Nutrition

Adequate nutrition is essential for an efficient functioning body. Foods contain nutrients including vitamins, protein, carbohydrates, minerals and essential fatty acids needed to nourish and strengthen your physical body and brain.

In addition, various flavours including sweet, sour, salty, pungent and bitter also have therapeutic effects in the body. In brief, the pungent flavour stimulates digestion, disperses mucous congestion in the lung and improves a sluggish liver; while bitter cools the body and can be used to reduce inflammation and lower fever. The sweet flavour (from complex carbohydrates) is used to strengthen weaknesses, energize and relax body, nerves and brain.

Consult with Tran to discover what your nutritional needs are.

Call the clinic to order your nutritional supplements today and create your own health kit.

Feed your body with essential nutrients.